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Kacey 27, Duluth GA
(185 lbs, 42% Body Fat) to ( 125 lbs, 15% body fat)
in 4 1/2 months
“Junior really understands weight loss & how to get the body to respond. HeIs the best motivator/ trainer I could had ever dreamed of.”
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John Stout 35, Duluth GA
(215 lbs 32% Body Fat) to (185 lbs 15% Body Fat)
"My wife and I started working out with Junior in October of 2008 and our results have been wonderful. I needed someone who could help me understand how to push myself past my own barriers, and how to succeed at accomplishing my goals for health and fitness, and I have found exactly that.
The professional,upbeat, friendly way of being shown how to do things correctly has made all the difference in the world. I feel better, look better, and most of all, have peace of mind. We choose to better ourselves. It's great to have someone who knows what he's talking about to help us along our way."
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Diana, Duluth GA
Start date: 1/25/09 Weight: 167lbs Fat %= 34
End Date: 4/25/09 Weight:135
Fat %= 20 Total inches lost= 27 total inches around body.
Junior is an amazing trainer who's mission is to make a difference in as many lives as possible. He is dedicated to helping you achieve your goals and never shows up to a session without a plan. I have used a trainer before and I thought they were all pretty much the same. Not True! He knows how to evaluate each person's body and make it react by tailoring a meal plan and workout session to produce results. All you have to do is show up and make a committment to work hard. I never thought I could loose 25 pounds in 60 days. He has the ability to make me push myself to the limit that I could never do on my own. He is the real deal! Just when you think you cannot do one more rep, he is there to say you can! He can truely make your vision a reality!
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Lisa Lepkofker 41 years old
I am a 41 year old woman who has 3 children, 8 year old and 19 month old twins. After having my first child I lost sight of my body and fitness. Year after year I got heavier and more and more out of shape. I moved to Georgia 6 ½ years ago and started playing tennis, but that didn’t seem to help me lose weight or tone. I was never more than 20 to 25 pounds over weight, but very uncomfortable with my appearance. I started working out with a personal trainer for about 3 months and had little results. Then my girlfriend Diana told me about a trainer that she had found and loved, Junior! Diana was looking great in a very short time and I wanted those same results, so I called Junior! I am so glad I did! In just 2 short months my body has changed. I lost weight, I started to not just tone but define and became mentally stronger. I never thought I would ever have abs again and now I do. This is just the beginning for me, but I owe it all to Junior. Thank you Junior for caring about me and pushing me when I thought I had no more energy left.
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Trenace Mickens
My name is Trenace Mickens and I started V2R Fit Camp Feb. 24th 2009 and through the intense program I manage to lose inches, body fat and tone. I was wearing a size 9/10 and never making a size 8 at all (smile) and now I am wearing a size 6 through the results of Fit Camp. There were times I wanted to give up when it came to completing a workout but Junior stayed positive and pushed my limits. With the support of Junior and others in the Fit Camp, I was able to increase my endurance and the ability to complete workouts. Junior meal plans were tough at first to embrace but with his knowledge and dedication in making sure my needs were met, I was able to faithfully follow the program and get the results I wanted. V2R not only is economical but it more personable where Junior takes time with all his clients and focus on making sure your goal is accomplished. I say thanks to my Camp members and the wonderful trainer Junior! Trenace Mickens- 35-Atlanta
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